What does hypnotherapy feel like?This really differs from person to person and sometimes varies each time that you are hypnotised. Many state that it's the most relaxed that they have ever felt and at the same time they feel really alert and aware of everything around them. You may feel a sense of weightlessness, a floating sensation, or even heaviness as your muscles begin to relax. In most cases you will generally feel that; stress levels have drooped and confidence levels have rise and you will have an overall feeling of general wellbeing.
This really is dependent upon the type of condition that you have. Smoking is successful after just one single session, although, I personally prefer to perform a follow up-session. Conditions which are more complex such as; 'phobia's or a 'profound fear' generally take longer and could take between 2-4 sessions.
How many sessions will I need?
How long will the session lastYour first session will last approximately 90 minutes. Subsequent sessions will generally last between 60-75 minutes, but is dependent upon each individual client.
Please note: Each session is tailored to the unique needs of each client, therefore, session times may vary accordingly.